Wearing blue light-blocking glasses in the evening advances circadian rhythms in the patients with delayed sleep phase disorder: An open-label trial

It has been recently discovered that blue wavelengths form the portion of the visible electromagnetic spectrum that most potently regulates circadian rhythm

Yuichi Esaki; Tsuyoshi Kitajima; Yasuhiro Ito; Shigefumi Koike; Yasumi Nakao; Akiko Tsuchiya; Marina Hirose; Nakao Iwata

2016

Scholarcy highlights

  • It has been recently discovered that blue wavelengths form the portion of the visible electromagnetic spectrum that most potently regulates circadian rhythm
  • The authors report no conflicts of interest in this research
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